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Southern Pine Counseling
Southern Pine Counseling
Home
Anxiety Therapy
Trauma Therapy
EMDR
Therapy for Women
What We Treat
Supervision for LMSWs
About Me
Alyssia in the Media
Frequently Asked Questions
Appointments
Our Blog
Contact Us
Free Consultation
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Anxiety Therapy
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Alyssia in the Media
Frequently Asked Questions
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Our Blog
Contact Us
Free Consultation
Surviving the Holidays When Relational Trauma Rears Its Ugly Head: Tips From a Trauma Therapist
Alyssia Anderson 12/5/25 Alyssia Anderson 12/5/25

Surviving the Holidays When Relational Trauma Rears Its Ugly Head: Tips From a Trauma Therapist

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Navigating Your Anxiety About Abandonment and Commitment in Relationships
Alyssia Anderson 12/3/25 Alyssia Anderson 12/3/25

Navigating Your Anxiety About Abandonment and Commitment in Relationships

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How to Rebuild Trust and Diminish Self-Doubt Within Yourself After Trauma
Alyssia Anderson 12/2/25 Alyssia Anderson 12/2/25

How to Rebuild Trust and Diminish Self-Doubt Within Yourself After Trauma

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Reclaiming Peace: Break Free from  News Cycle Trauma and Protect Yourself from News Stress
Alyssia Anderson 12/1/25 Alyssia Anderson 12/1/25

Reclaiming Peace: Break Free from News Cycle Trauma and Protect Yourself from News Stress

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Empowering Your Journey: Effective Therapies and Natural Remedies for Managing Anxiety
Alyssia Anderson 11/25/25 Alyssia Anderson 11/25/25

Empowering Your Journey: Effective Therapies and Natural Remedies for Managing Anxiety

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Navigating Holiday Relationship Anxiety Like a Pro
Alyssia Anderson 11/21/25 Alyssia Anderson 11/21/25

Navigating Holiday Relationship Anxiety Like a Pro

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Unwrapping Holiday Joy: How EMDR Trauma Therapy Can Heal Your Holiday PTSD
Alyssia Anderson 11/20/25 Alyssia Anderson 11/20/25

Unwrapping Holiday Joy: How EMDR Trauma Therapy Can Heal Your Holiday PTSD

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Why Feeling Safe Matters: How a Trauma Therapist Builds Trust with Women
Alyssia Anderson 11/18/25 Alyssia Anderson 11/18/25

Why Feeling Safe Matters: How a Trauma Therapist Builds Trust with Women

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How Developmental Trauma Shapes Our Adult Lives and How Trauma Therapy Can Help
Alyssia Anderson 11/11/25 Alyssia Anderson 11/11/25

How Developmental Trauma Shapes Our Adult Lives and How Trauma Therapy Can Help

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Navigating the Emotional Landscape of Social Media: Understanding Trauma Responses and Healthier Practices
Alyssia Anderson 11/6/25 Alyssia Anderson 11/6/25

Navigating the Emotional Landscape of Social Media: Understanding Trauma Responses and Healthier Practices

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Understanding the Everyday Challenges of PTSD from  Your Therapist in Sugar Land, TX
Alyssia Anderson 11/4/25 Alyssia Anderson 11/4/25

Understanding the Everyday Challenges of PTSD from Your Therapist in Sugar Land, TX

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Rebuilding Communication: Navigating Conversations After Trauma
Alyssia Anderson 11/4/25 Alyssia Anderson 11/4/25

Rebuilding Communication: Navigating Conversations After Trauma

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The Unseen Cycle of Seasonal Anxiety: Understanding the Month-to-Month Blues and Brights
Alyssia Anderson 11/3/25 Alyssia Anderson 11/3/25

The Unseen Cycle of Seasonal Anxiety: Understanding the Month-to-Month Blues and Brights

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Navigating Travel with PTSD: A Trauma Therapist’s Guide to Serenity on the Go
Alyssia Anderson 11/2/25 Alyssia Anderson 11/2/25

Navigating Travel with PTSD: A Trauma Therapist’s Guide to Serenity on the Go

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Battling Anxiety: How Stress Affects Your Skin and Hair Health
Alyssia Anderson 11/1/25 Alyssia Anderson 11/1/25

Battling Anxiety: How Stress Affects Your Skin and Hair Health

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Ketamine Assisted Psychotherapy for Trauma
Alyssia Anderson 10/31/25 Alyssia Anderson 10/31/25

Ketamine Assisted Psychotherapy for Trauma

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Calm Your Mind: Effective Drinks and Practices to Combat Anxiety
Alyssia Anderson 10/30/25 Alyssia Anderson 10/30/25

Calm Your Mind: Effective Drinks and Practices to Combat Anxiety

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Conquering Anxiety: Navigating the Challenges of Dating
Alyssia Anderson 10/28/25 Alyssia Anderson 10/28/25

Conquering Anxiety: Navigating the Challenges of Dating

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What to Do Between Sessions When Anxiety Creeps In
Alyssia Anderson 10/23/25 Alyssia Anderson 10/23/25

What to Do Between Sessions When Anxiety Creeps In

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Healing from Trauma: Recognize Signs of Compassion Fatigue and Reclaim Your Emotional Resilience
Alyssia Anderson 10/21/25 Alyssia Anderson 10/21/25

Healing from Trauma: Recognize Signs of Compassion Fatigue and Reclaim Your Emotional Resilience

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Stop your anxiety and stress! Regain control of your life, and regain your confidence so you can live happily with your therapist in Sugar Land!

9901 Southwest Fwy, Sugar Land, TX 77479 | 713-548-3367

Serving the following areas: Katy and Richmond

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